"I sought out Dr. Cook's Executive Wellness Blueprint program after being long frustrated that I wasn't feeling my best. I wasn't sick but never felt really good. I was plagued with bloating and headaches, acne and mood swings. I thought I knew what was causing these symptoms, but didn't have a great approach to address them. I thought I was a pretty health eater and I knew that exercise and working out were a staple for me. Through working with Dr. Cook and her use of data received through an array of testing I received the insights and explanations I was seeking. I learned the physiologic and metabolic reasons for why I was feeling sluggish and drained and not at my best. Through the protocols of the program, I was able to use doable modifications to my food intake, my exercise regimen, and my lifestyle to see a huge difference in my overall health and wellbeing. Additionally, learning how to use supplements to appropriately support my systems. I now have the tools to keep myself feeling energized and on track. I can make choices, particularly around what I eat, with an awareness of how the food will affect my body and how to mitigate the impacts if I do choose to consume that food. The additional impact is that the adjustments I have made in my eating have carried over to positive impacts for my family as well. Overall, I am so grateful for the time and energy that I spent with Dr. Cook in learning more about my body and how it works, and how I can optimize it. It is worth every ounce of investment."