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"I sought out Dr. Cook's Executive Wellness Blueprint program after being long frustrated that I wasn't feeling my best. I wasn't sick but never felt really good. I was plagued with bloating and headaches, acne and mood swings. I thought I knew what was causing these symptoms, but didn't have a great approach to address them. I thought I was a pretty health eater and I knew that exercise and working out were a staple for me. Through working with Dr. Cook and her use of data received through an array of testing I received the insights and explanations I was seeking. I learned the physiologic and metabolic reasons for why I was feeling sluggish and drained and not at my best. Through the protocols of the program, I was able to use doable modifications to my food intake, my exercise regimen, and my lifestyle to see a huge difference in my overall health and wellbeing. Additionally, learning how to use supplements to appropriately support my systems. I now have the tools to keep myself feeling energized and on track. I can make choices, particularly around what I eat, with an awareness of how the food will affect my body and how to mitigate the impacts if I do choose to consume that food. The additional impact is that the adjustments I have made in my eating have carried over to positive impacts for my family as well. Overall, I am so grateful for the time and energy that I spent with Dr. Cook in learning more about my body and how it works, and how I can optimize it. It is worth every ounce of investment."


"Dr. Cook has changed my life. There are not enough words to describe her program. It has been months, and I still walk away from EVERY meeting, learning more about myself, how to improve my health and what to do next. I feel like I am 20 again. You are adding another 20+ years of life quality to my elder years. Thank you!"


"I participated in the Executive Wellness Blueprint program for six months after I retired from my corporate job. My primary concerns were my sleep quality and low energy. I also had some other things going on in my body like restless legs and digestion issues that weren't resolving with vitamins and diet changes I made on my own. The first thing we did was complete a whole panel of tests - comprehensive tests of everything! I was a big fan of this so we knew all the potential issues from the start and not go piece by piece over years. Once results were received, there were some underlying reasons why I was having issues. After the initial plan, my sleep began to improve and I had more energy during the day. I was running again in the mornings with sunrise. After the next stages with the elimination protocol, my digestion and restless legs also improved. I am sleeping better and feeling better now - the only times I’m not, is when I don’t follow the plan. This was a very enlightening program and I’m glad I did it. I know so much more about my body now and how to treat it right to feel good."

Sandy, age 65

"I recently had the pleasure of working with Dr. Cook and her Executive Wellness Blueprint program and I must say, it was an incredibly transformative experience. Dr. Cook started my journey by providing me with a comprehensive and detailed analysis of my body's internal systems. This was achieved through a range of tests including gut, stool, saliva and blood testing. Seeing the data gave me a much clearer picture of how my body was functioning and enabled me to pinpoint specific areas where I needed to focus on.

What I appreciated most about Dr. Cook was her ability to translate the test results into terms that were easy to understand. She took the time to explain everything to me in detail and even suggested books for me to read and relaxing exercises.

The process with Dr. Cook was incredibly eye-opening and it motivated me to take a more active role in my own health. I stopped drinking alcohol and began cooking every meal from scratch. I also developed a supplement regimen that I stick to every day. All of these changes, along with others, were a direct result of Dr. Cook's guidance and advice.

Overall, I couldn't be happier with my experience with Dr. Cook. She provided me with a structured and systematic approach to a healthy lifestyle that will undoubtedly serve me well as I age. I highly recommend her Executive Wellness Blueprint to anyone who is looking to take control of their health and wellbeing."

Eric, age 41

Want to work together?

Click the button below to book a 30-minute call with me. On the call, I'll ask you some questions about your journey and learn more about your goals.

The purpose of this call is to see if you would be a good fit for the program.  It is completely FREE and there is NO obligation to sign up.

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