A COMPREHENSIVE SIX-MONTH PROGRAM
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a deep-dive into your health history
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comprehensive functional labs that will eliminate the guesswork
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a 1:1 partnership
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a clear path to help balance hormones, improve sleep, heal the gut, manage stress, promote a healthy immune response, optimize heart health, decrease toxic load, stabilize blood sugar, and optimize nutrition
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clear instruction that meets your current needs
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regular live video consults and unlimited messaging
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an understanding about your own unique blueprint and why it is important to have a plan that is directly tailored to you
Five Steps
1
GATHER
Complete intake forms, collect labs, and map out goals and desires
2
BALANCE
Manage stress, support adrenal function, and balance hormones
3
HEAL
Implement an anti-Inflammatory diet, restore gutfunction, improve microbial balance
4
RESTORE
Incorporate key nutrients for detoxification, nutrition,brain and heart health
5
MAINTAIN
Create a wellness plan that continues to work with your busy life, understand when you need to make changes, and when to repeat any labs
1:1 SUPPORT
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Six months of support via video consults
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Unlimited access between consults via message through your secure client portal
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Targeted assessments to track your progress
FUNCTIONAL LAB ASSESSMENT
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Complete Wellness Blood Panel
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Cardiovascular and Dementia Risk Assessments
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Comprehensive Digestive and Stool Analysis
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Adrenal and Hormone Testing
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Food Sensitivity Testing
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Nutrition and Nutri-Genomics Analysis
STRATEGY
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Written analysis and comprehensive strategy individualized to accomplish your goals
CUSTOMIZED DIET PLAN
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Eliminate confusing diet plans
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Create and implement a customized diet plan based on your unique blueprint results, food sensitivities, gut microbiome and metabolic goals
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Provide education and empowerment to make long-lasting changes
LIFESTYLE
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Align your busy lifestyle with your goals and desires
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Change habits, letting go of things that aren't serving you and adding in things that do
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Address self care, exercise, stress management, and planning for your future
SUPPLEMENTS TAILORED TO YOU
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Eliminate the guess work out of what to take
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Tailored protocols are based on your lab analysis and blueprint to design a future wellness plan for you
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Access to professional grade supplements
Want to work together?
Click the button below to book a 30-minute call with me. On the call, I'll ask you some questions about your journey and learn more about your goals.
The purpose of this call is to see if you would be a good fit for the program. It is completely FREE and there is NO obligation to sign up.
